Things are starting to happen!

Renovations have begun. Small renovations, but renovations none the less! We have begun by painting the offices that will be used for our Muscle Activation Techniques treatment rooms. Michael and I both are certified Muscle Activation Techniques specialist on top of...

Hello world!

Welcome one and all to what is soon to become the newest CrossFit Affiliate in Virginia Beach, Stability CrossFit! This is only the beginning so bare with us over the next several weeks as we keep you posted on what is going on with our renovations and opening dates!...