/var/www/html/wp-content/themes/Divi/single.php TGIF - Stability CrossFit

Main – CrossFit

Running Cindy (Time)

4 Rounds:

400m run

5 rounds of Cindy

(5 pullups, 10 pushups, squats)

400m run

5 rounds of Cindy

400m run

5 rounds of Cindy

400m run

5 rounds of Cindy