OK gang! We are back in action with a normal schedule for the weekend! Thank you for being patient with us during the snow days. Now back to your regularly scheduled WOD!
A. Strict Press, 5-3-2-1; rest 1:00 btw sets
B. EMOM 8: 2 Front Squats (moderate, but snappy)
Burpees to a target 6” above reach