Karl Konradson

Karl Konradson

Level 2 Coach

Snatch: 255 lbs
Clean: 290 lbs
Deadlift: 465 lbs
Squat: 355 lbs


CrossFit Level 1 certification

About Karl

Originally from Oregon, joined the Navy and ended up here in Virginia. Married to his beautiful wife Caitlyn, a Realtor and full time student. Karl loves helping achieve their fitness goals and promoting sustainable health..

Passion & Motivation

Helping people understand what it looks and feels like to move well. Looking better naked is always a plus!


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