Patrick Primeaux

Patrick Primeaux


  • CrossFit Level 1 Certification
  • ACE Fire Service Peer Fitness Trainer
  • Squat: 300 lbs.
  • Deadlift: 365 lbs.
  • Snatch: 180 lbs.
  • Clean & Jerk: 235 lbs.

About Patrick

As a professional Firefighter I like to be ready for anything the job throws at me. Early in my career I was doing triathlons to stay in shape. I tried CrossFit as a way to continue my training between races, and was immediately hooked. I found there was nothing better that could prepare me for the challenges of my job and the activities l love outside – Surfing, Backpacking, and Biking. Five years later, I still love the results I see from CrossFit as well as the great community I’ve found along the way.

Passion & Motivation

The best part about coaching is helping others get the most out of CrossFit and their lives – feeling good, achieving their goals, and setting new ones!

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