Front Squat: 215 lbs
Deadlift: 290 lbs
Back Squat: 245 lbs
Clean: 165: lbs
Strict Pull-up: 45 lbs

Qualifications

• Crossfit Level 1 & 2 since 2010
• Crossfit Endurance Trainer 2009
• Crossfit Gymnastics 2011
• Crossfit Weightlifting 2012
• Crossfit Scaling 2016
• Fu Barbell Advanced Weightlifting Seminar
• Catapult Weightlifting Seminar
• Wilkes Weightlifting Seminar x2
• Crossfit Judge since 2015
• Bachelors of Arts Degree- Elon University
• Master of Health Administration- Central Michigan University