SIGN UP NOW AND BEGIN YOUR JOURNEY!

Limited Spaces Available In September!

ENTER YOUR INFO BELOW

YOU DON'T HAVE TO BE GREAT TO START. BUT YOU HAVE THE START TO BECOME GREAT. GETTING STARTED IS EASY!

STEP 1: MEET A COACH

We want to hear about what you envision for the best version of yourself. whether that means coming up with an plan or just being able talk through issues.

STEP 2: CREATE PLAN

We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.

STEP 3: GET TO WORK!

It's as simple as choosing your class times, carving out that time for what's important and showing up. From there, we make it easy!

DON'T JUST TAKE OUR WORD

WHAT PEOPLE ARE SAYING...

Kate Haubenstein
Kate Haubenstein
[sc name="gymname"] MEMBER
Read More
“Have to say, dropping in during a pandemic I was a bit nervous but this gym was probably one of the cleanest gyms i have ever been to especially during times like now and they had all the necessary items accessible to clean equipment after each use. I dropped into the morning class and Summer was our coach and she was so patient, knowledgeable, funny and welcoming along with the rest of the class. I will definitely be back when I visit and I highly recommend this gym when visiting VB!”
Jerry Ruble
Jerry Ruble
[sc name="gymname"] MEMBER​
Read More
“During our vaca Amanda and I was concerned that we wouldn't find a gym because of COVID. We were accepted and felt like family from the staff and members. Thank you again to our coach Sara and owner Michael for letting us join in and be apart of the group for a few days.”
Adam Parker
Adam Parker
[sc name="gymname"] MEMBER​
Read More
“Very impressed with the knowledge, work ethic and positivity here. The crew encourages proper form, while making a point to ensure a SOLID workout. Wonderful experience! Highly recommend this organization to reach your goals in fitness.”
Tim Calvert
Tim Calvert
[sc name="gymname"] MEMBER​
Read More
“I have been working out at SCF for a year and a half and really enjoy it. The coaches are very friendly, knowledgeable, and passionate about helping people achieve their goals. Whether you are just getting started or have been doing crossfit for years, this is a great place to be!"
Previous
Next
Stability CrossFit IS WHERE Virginia Beach GETS FIT!
1944 Laskin Rd, Virginia Beach, VA 23454, USA

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!

MEGAN PETERSEN​

Coach

CERTIFICATIONS

CrossFit Level 2 Trainer (CF-L2)
Gymnastics Certificate
Burgener Strength Weightlifting Level 1
Judges Certificate (2021)
Lesson Planning Certificate
Scaling Certificate
Spot The Flaw Certificate

CAT HANNIGAN

Head COACH

CERTIFICATIONS

CrossFit Level 2 Certification

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

OUR Information:

Location:

1944 Laskin Rd, Virginia Beach, VA 23454, USA

PHONE:

GIVE US A CALL
(757)656-1723

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

MEMBERSHIP HOLD REQUEST

To Request a membership hold, please fill out the form below. Warning, by filling out this form your membership will not be put on hold. This form is simply a way to let us know you would like to request a membership hold. We will then review your request, then reach out to you to confirm.

MICHAEL UNCAPHER

OWNER / COACH

CERTIFICATIONS

CrossFit Level 2 Certification

SARA SHANNON

Manager / COACH

CERTIFICATIONS

CrossFit Level 2 Trainer

BRANDY BURD

COACH

CERTIFICATIONS

CrossFit Level 2 Certification

ROCKY THOMAS​

Coach

CERTIFICATIONS

CrossFit Level 1 Certification

PATRICK PRIMEAUX

COACH

CERTIFICATIONS

CrossFit Level 1 Certification

CLARISSA CLARK

CROSSFIT KIDS TEENS MANAGER

CERTIFICATIONS

CrossFit Level 2 Certification

MICHELLE MCGREVY

Coach

CERTIFICATIONS

CrossFit Level 2 Certification

SUMMER PARADISO

Coach

CERTIFICATIONS

CrossFit Level 2 Certification

HEATHER SONSTENG​

Coach

CERTIFICATIONS

CrossFit Level 2 Certification

SPOTTING THE FLAW ONLINE COURSE SCALING

ONLINE COURSE

EMT BASIC

CAMILLE HUNTER​

Coach

CERTIFICATIONS

CrossFit Level 1 Certification

NELSON SLADE​

Coach

CERTIFICATIONS

CrossFit Level 1 Certification

BACHELOR’S IN KINESIOLOGY

CROSSFIT KIDS

CROSSFIT LESSON PLANNING