serving the Virginia Beach area as your guide on the journey to a healthier, happier self
We are not just a fitness program. At Stability CrossFit we are a vehicle for life change. Anyone that has been a member at Stability CrossFit for more than a few months can testify to the unique environment that is fostered by our coaching staff and our community.
This place has become a “third place” for many of our members outside of the work and home life.
It’s a place they come to unwind, work off stress and know that they can be their true authentic self.
No matter what your background is, your age, race, religion, or political beliefs… In this gym, we are all athlete on the same journey. In this gym we all root for each other. We all push each other through difficult times, we all celebrate breakthroughs both physical and mental. In this gym, we all may look and act a little different but we are all part of the Stability CrossFit family.
The small ripple effect that occurs from nurturing happier healthier humans, extends from gym life to the world around us.
positive & challenging environments promoting health, fitness, well being & community
Stability is about the bonds that are created between people that have nothing more in common than to want more out of life than to just “get through the day”, and knowing that we have the ability to be those people’s best hour of their entire day, every day.
We can’t wait for Monday morning to come.
We can’t wait to go to the gym.
We can’t wait to see what the workout of the day (WOD) is.
We can’t wait to hear all of the talks about happiness and turning our “have-to’s” into “get-to’s”, our circle of control, and what it really means to “eat clean”.
And, we just really can’t wait to be at a place where you can comfortably train in the same class with teenagers, stay-at-home parents, high level executives, world-class elite level athletes, obese people, adaptive athletes and grandparents.
Our diversity in abilities is what makes the whole thing work so well and what changes lives by changing perspective.
OUR PEOPLE IS WHAT MAKES US GREAT