SEE WHAT REAL Virginia Beach LOCALS ARE SAYING ABOUT Stability CrossFit

WHAT MAKES US DIFFERENT

ORDINARY PEOPLE ACHIEVING EXTRAORDINARY RESULTS

WATCH REAL MEMBER JOURNEYS & TESTIMONIALS

SEE WHAT Virginia Beach ARE SAYING...

5/5

“Highly recommend !!! I have been a member for over 2 years during which time not only have I improved my overall health and fitness but found a wonderful family. The coaches care about each member wherever you are in your fitness journey. The coaches are qualified and highly capable ensuring you understand the workouts before you do them. The members are welcoming and supportive and such fun!! Come join us! You will be glad you did.”

Lorna Donatone

Stability CrossFit MEMBER
THE BEST GYM IN Virginia Beach

5/5

“I started going here because the childcare is the best I’ve found at a CrossFit gym. My kids love everyone that watches them and they look forward to going there. I love the coaches and the programing. It is challenging and I always feel like I get a great workout. The gym is always clean and it is nice to be in a climate controlled building. The owner is super friendly and is always making improvements to the facility.”

Joey Deak

Stability CrossFit MEMBER
THE BEST GYM IN Virginia Beach

5/5

“Stability is an amazing place. The space is well kept the people are absolutely wonderful. We welcome all walks all of life. Everyone is there to just be healthy and happy. Super supportive community. I always look forward to going to Stability.”

Heather Sonsteng

Stability CrossFit MEMBER
THE BEST GYM IN Virginia Beach

5/5
“Great facility with all the equipment you need to work on your fitness. The coaches and daily programmed workouts are outstanding and they can be adapted to different skill levels from Champions to starters. Also very welcoming and friendly members. You won’t be a stranger for long”

Kevin Barney

Stability CrossFit MEMBER
THE BEST GYM IN Virginia Beach

5/5

“Great atmosphere, great coaching and great programming!! I’m happy I landed at SCF. I’ve made lots of new friends, improved my fitness and just love being part of the community! If your new to the area or looking to try something new don’t hesitate to drop in for a class!”

Michelle McGrevy

Stability CrossFit MEMBER
THE BEST GYM IN Virginia Beach

5/5

“Been going either for Crossfit classes or MAT therapy since day one. Michael & Ryan have always been a great asset to the Hilltop community. Classes are motivating and the MAT therapy is something you have to try if you have never! Five stars always!”

Adriana VH

Stability CrossFit MEMBER
THE BEST GYM IN Virginia Beach

READY TO START?

GETTING STARTED IS EASY!

1. SCHEDULE YOUR FIRST VISIT

Talk with A Coach About Your Goals and Learn How We Can Get You To Your Best Self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!

MEGAN PETERSEN​

Coach

CERTIFICATIONS

CrossFit Level 2 Trainer (CF-L2)
Gymnastics Certificate
Burgener Strength Weightlifting Level 1
Judges Certificate (2021)
Lesson Planning Certificate
Scaling Certificate
Spot The Flaw Certificate

CAT HANNIGAN

Head COACH

CERTIFICATIONS

CrossFit Level 2 Certification

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

OUR Information:

Location:

1944 Laskin Rd, Virginia Beach, VA 23454, USA

PHONE:

GIVE US A CALL
(757)656-1723

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

MEMBERSHIP HOLD REQUEST

To Request a membership hold, please fill out the form below. Warning, by filling out this form your membership will not be put on hold. This form is simply a way to let us know you would like to request a membership hold. We will then review your request, then reach out to you to confirm.

MICHAEL UNCAPHER

OWNER / COACH

CERTIFICATIONS

CrossFit Level 2 Certification

SARA SHANNON

Manager / COACH

CERTIFICATIONS

CrossFit Level 2 Trainer

BRANDY BURD

COACH

CERTIFICATIONS

CrossFit Level 2 Certification

ROCKY THOMAS​

Coach

CERTIFICATIONS

CrossFit Level 1 Certification

PATRICK PRIMEAUX

COACH

CERTIFICATIONS

CrossFit Level 1 Certification

CLARISSA CLARK

CROSSFIT KIDS TEENS MANAGER

CERTIFICATIONS

CrossFit Level 2 Certification

MICHELLE MCGREVY

Coach

CERTIFICATIONS

CrossFit Level 2 Certification

SUMMER PARADISO

Coach

CERTIFICATIONS

CrossFit Level 2 Certification

HEATHER SONSTENG​

Coach

CERTIFICATIONS

CrossFit Level 2 Certification

SPOTTING THE FLAW ONLINE COURSE SCALING

ONLINE COURSE

EMT BASIC

CAMILLE HUNTER​

Coach

CERTIFICATIONS

CrossFit Level 1 Certification

NELSON SLADE​

Coach

CERTIFICATIONS

CrossFit Level 1 Certification

BACHELOR’S IN KINESIOLOGY

CROSSFIT KIDS

CROSSFIT LESSON PLANNING